The sports nutrition and wellness concentration prepares students for employment as nutrition and sports counselors as well as personal lifestyle coaches in health care settings, commercial establishments, public health settings, or private practice. The curriculum blends a strong science base with course work in exercise science, nutrition, teaching, and counseling. The concentration provides an excellent background for graduate study.

Learn more about the Sports Nutrition and Wellness Concentration on the Department of Food Science and Human Nutrition website

Learning Objectives

Upon successful completion of this concentration, students will be able to:

  1. Demonstrate knowledge of nutrition principles, evaluate and communicate nutrition information to clients.
  2. Demonstrate a basic knowledge of wellness and factors which influence health.
  3. Teach and design nutrition and activity programs for individuals across the lifespan.

Effective Fall 2026

Freshman
AUCCCredits
CO 150College Composition (GT-CO2)1A3
FSHN 115Health Equity (GT-SS3)1C3
FSHN 150Introduction to Human Nutrition 3
MATH 117College Algebra in Context I (GT-MA1)1B1
MATH 118College Algebra in Context II (GT-MA1)1B1
MATH 124Logarithmic and Exponential Functions (GT-MA1)1B1
PSY 100General Psychology (GT-SS3)3C3
Select one group from the following: 4
Group A:
  
Principles of Animal Biology (GT-SC2)3A 
Animal Biology Laboratory (GT-SC1)3A 
Group B:
  
Attributes of Living Systems (GT-SC1)3A 
Select one group from the following: 5
Group A:
  
Fundamentals of Chemistry (GT-SC2)3A 
Fundamentals of Chemistry Laboratory (GT-SC1)3A 
Group B:
  
General Chemistry I (GT-SC2)3A 
General Chemistry Lab I (GT-SC1)3A 
Arts and Humanities3B6
 Total Credits 30
Sophomore
 
FSHN 220Intro to Nutrition for Sports and Fitness 3
FSHN 271Integrative Wellness Coaching I 3
FSHN 292Careers in Nutrition Science Seminar 1
FSHN 300Culinary Nutrition 3
FSHN 301Culinary Nutrition Laboratory 2
HES 202Introduction to Exercise Physiology (GT-SC2)3A3
SPCM 200Public Speaking 3
Select one course from the following: 3
Writing Arguments (GT-CO3)2 
Writing in the Disciplines: Sciences (GT-CO3)2 
Writing in the Disciplines: Social Sciences (GT-CO3)2 
Strategic Writing and Communication (GT-CO3)2 
Historical Perspectives3D3
Electives 6
 Total Credits 30
Junior
 
FSHN 340Food as Medicine 3
FSHN 350Human Nutrition 3
FSHN 360Nutrition Assessment 2
FSHN 420Advanced Sports Nutrition 3
FSHN 451Community Nutrition 3
Select one course from the following: 4
Principles of Human Physiology  
Physiology for Clinical Health Professions  
Select one course from the following: 3
Theory of Health Behavior  
Psychology and Sport  
Mind, Brain, and Behavior  
Positive Psychology  
Electives 9
 Total Credits 30
Senior
 
FSHN 428Nutrition Teaching and Counseling Techniques 3
FSHN 449Pathophysiology of Nutrition-Related Diseases4B2
FSHN 453Biology of Body Weight Regulation 3
FSHN 459Nutrition in the Life Cycle4A3
FSHN 492Seminar in Dietetics and Nutrition4C2
HES 434Physical Activity Throughout the Lifespan 3
Select one course from the following: 3
General Statistics (GT-MA1)1B 
Statistics With Business Applications (GT-MA1)1B 
Guided Electives (see list below) 8
Electives1 3
 Total Credits 30
 Program Total Credits: 120

Guided Electives

FSHN 272Integrative Wellness Coaching II3
FSHN 335/HEM 335Food, Society and Social Media3
FSHN 361Global Nutrition2
FSHN 435Lactation Benefits and Promotion2
FSHN 455Food Systems--Impact on Health/Food Security2
FSHN 470Advanced Human Nutrition and Metabolism3
FSHN 486APracticum: Counseling1-3
FSHN 486BPracticum: Sports Nutrition3
FTEC 110Food-From Farm to Table3
FTEC 115Cultural Aspects of Fermented Foods (GT-SS3)3
FTEC 155Introduction to Food Science (GT-SC2)3
FTEC 210Science of Food Fermentation3
HEM 365Entrepreneurship in Hospitality3
HES 403Physiology of Exercise3
1

Select enough elective credits to bring the program to a minimum of 120 credits, of which at least 42 must be upper-division (300- to 400-level).

Freshman
Semester 1CriticalRecommendedAUCCCredits
FSHN 115Health Equity (GT-SS3)  1C3
FSHN 150Introduction to Human NutritionX  3
MATH 117College Algebra in Context I (GT-MA1)X 1B1
MATH 118College Algebra in Context II (GT-MA1)X 1B1
MATH 124Logarithmic and Exponential Functions (GT-MA1)X 1B1
PSY 100General Psychology (GT-SS3)X 3C3
Select one group from the following:X  4
Group A:
    
Principles of Animal Biology (GT-SC2)  3A 
Animal Biology Laboratory (GT-SC1)  3A 
Group B:
    
Attributes of Living Systems (GT-SC1)  3A 
 Total Credits   16
Semester 2CriticalRecommendedAUCCCredits
CO 150College Composition (GT-CO2)X 1A3
Select one group from the following:X  5
Group A:
    
Fundamentals of Chemistry (GT-SC2)  3A 
Fundamentals of Chemistry Laboratory (GT-SC1)  3A 
Group B:    
General Chemistry I (GT-SC2)  3A 
General Chemistry Lab I (GT-SC1)  3A 
Arts and Humanities X3B6
 Total Credits   14
Sophomore
Semester 3CriticalRecommendedAUCCCredits
FSHN 220Intro to Nutrition for Sports and FitnessX  3
FSHN 292Careers in Nutrition Science SeminarX  1
FSHN 300Culinary NutritionX  3
FSHN 301Culinary Nutrition LaboratoryX  2
Historical Perspectives X3D3
Elective X 3
 Total Credits   15
Semester 4CriticalRecommendedAUCCCredits
FSHN 271Integrative Wellness Coaching IX  3
HES 202Introduction to Exercise Physiology (GT-SC2)X 3A3
SPCM 200Public SpeakingX  3
Select one course from the following:X  3
Writing Arguments (GT-CO3)  2 
Writing in the Disciplines: Sciences (GT-CO3)  2 
Writing in the Disciplines: Social Sciences (GT-CO3)  2 
Strategic Writing and Communication (GT-CO3)  2 
Elective X 3
 Total Credits   15
Junior
Semester 5CriticalRecommendedAUCCCredits
FSHN 350Human NutritionX  3
FSHN 420Advanced Sports NutritionX  3
FSHN 451Community NutritionX  3
Select one course from the following:   4
Principles of Human PhysiologyX   
Physiology for Clinical Health ProfessionsX   
Elective X 3
 Total Credits   16
Semester 6CriticalRecommendedAUCCCredits
FSHN 340Food as MedicineX  3
FSHN 360Nutrition AssessmentX  2
Select one course from the following:X  3
Theory of Health Behavior    
Psychology and Sport    
Mind, Brain, and Behavior    
Positive Psychology    
Electives X 6
 Total Credits   14
Senior
Semester 7CriticalRecommendedAUCCCredits
FSHN 449Pathophysiology of Nutrition-Related DiseasesX 4B2
FSHN 459Nutrition in the Life CycleX 4A3
HES 434Physical Activity Throughout the LifespanX  3
Select one course from the following:   3
General Statistics (GT-MA1)X 1B 
Statistics With Business Applications (GT-MA1)X 1B 
Guided Electives (see list on Program Requirements tab)   2
Electives X 3
 Total Credits   16
Semester 8CriticalRecommendedAUCCCredits
FSHN 428Nutrition Teaching and Counseling TechniquesX  3
FSHN 453Biology of Body Weight RegulationX  3
FSHN 492Seminar in Dietetics and NutritionX 4C2
Guided Electives (see list on Program Requirements tab) X 6
The benchmark courses for the 8th semester are the remaining courses in the entire program of study.X   
 Total Credits   14
 Program Total Credits:   120